Unlike kombucha, this fizzy drink contains no caffeine and it’s also low in sugar, making these cans a healthy way to enjoy a can of soda and a simple way to boost gut health. Buy now £17.00 ...

"At around 12 calories per 100ml of spirit, the calorie content here is pretty low," says Hobson. "Mixers like pub tonics can ...

A boom in gut health awareness has occurred and morphed into a trendy online wellness goal. Big soda has noticed the uptick in interest and carbonated drinks marketed to include health benefits have ...

The health risks of energy drinks were a hot topic in the U.S. about a decade ago. Since then, the market has only grown. As of 2025, ...

Exclusive: New healthy drink guidelines for kids say no caffeine before age 19 A new consensus statement offers guidance on beverages for kids 5 to 18. Updated Jan. 29, 2025, 12:18 PM EST / Source ...

When to Use: Sports drinks are best for people who exercise for more than an hour, play sports in hot weather, or sweat a lot. They help you stay hydrated and keep your energy up. Benefits: They ...