Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Medically reviewed by Allison Herries, RDN The Mediterranean diet is backed by extensive scientific research as a gold ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

Namrata Shirodkar turned 53 today. On her birthday, find out how the former actor and model relies on healthy diet and ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...