资讯

After years of testing countless healthy drinks, these are the best beverages with added health benefits that we keep going ...
Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy ...
These conditions ranged from mental health disorders to heart disease to cancer to digestive diseases and more. Researchers ...
‘The benefits of hot chocolate come from its cocoa content and the quality of the cocoa beans,’ says Bhuwania Lohia. ‘Hot chocolate made with high-quality cocoa powder or dark chocolate with more than ...
Below, our nutrition experts share their go-to beverages for aging well.
“There’s almost a 40 fold increase in risk of a man dying from an alcohol-related disease when he goes from one drink to two ...
Matcha has become a popular morning drink for many health-conscious people, thanks to its antioxidants, calming properties, ...
Your liver works tirelessly to filter toxins and process nutrients, yet many everyday drinks can either help or harm it. Harvard gastroenterologist Dr Saurabh Sethi ranks ten popular beverages, from ...
Most energy drinks have artificial ingredients and high amounts of caffeine. Learn about their short-term and long-term ...
Caffeine can also cause a short-term spike in blood pressure. Drinks like coffee, some teas, and energy drinks may raise your ...
Wetherspoons boss Tim Martin has told people to drink more alcohol if they want to live longer. The pub chain founder and ...
In 2025, matcha tea has moved from niche wellness circles to becoming a mainstream favourite across cafes, kitchens, and ...