Humidity, excessive moisture, and heat—all these are breeding grounds of bacteria-borne illnesses. In such weather conditions ...

Turmeric is believed to stimulate collagen production, thereby enhancing skin elasticity and contributing to a more youthful ...

Turmeric is a traditional Indian spice with a powerful compound called curcumin. Here are the top 10 health benefits of turmeric and curcumin.

India is the largest exporter of turmeric in the world, supplying over 75% of global exports. Discover the top ...

Just add a teaspoon of African turmeric powder while cooking rice and you have a beautiful dish with a hint of the earthy ...

The curry spice turmeric has been used in traditional Southeast Asian medicine for hundreds of years and is thought to have many health benefits for the body (outlined in the graphic below).

Bitter in taste but packed with health benefits, bitter gourd is often used in home remedies and dishes. It helps manage ...

Incorporate mango and turmeric into your salad for an exotic twist. Toss diced mangoes with mixed greens, cucumber slices, ...

In the wellness world kale once reigned and turmeric still glows, moringa has quietly staked its claim, and rightly so.

Research suggests that curcumin in turmeric can help ease symptoms of inflammatory bowel disease. Learn how to add this spice to your treatment plan.