This form of vitamin B3 is linked to reduced incidence of non-melanoma skin cancer in high-risk populations. (Getty Images) As with most supplements, niacinamide isn't necessary or appropriate for ...

You may have noticed vitamin E on the label of your favorite skin-care products. It's a nutrient that can help protect your skin from UV damage, making it a common ingredient for facial sunscreens.

The B vitamins are a confab of eight nutrients, known commonly by name or number as thiamin, riboflavin, niacin, pantothenic acid, B6, biotin, folate and B12. Overall, they help support every cell's ...

Experts break down which vitamins not to take together—either with medications or with other supplements. The post 12 ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

While supplements may be useful in specific deficiency states, for the average healthy individual, most of these marketed ...

We’ve been taught to avoid the sun at all costs. Is that right? Ask Well We’ve been taught to avoid the sun at all costs. Is that right? Credit...Eric Helgas for The New York Times Supported by By ...