DEAR DR. ROACH: I am a woman in my late 60s with a family history that includes an older brother who had a heart attack at a young age. My total cholesterol has hovered around 200 mg/dL for many years ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Apples contain various antioxidants and other nutrients that may ...

A common vitamin called niacin may increase the risk of heart disease, a new study suggests, though complete elimination of niacin from the diet isn’t necessary, and researchers say more regulation ...

When it comes to women’s health millet proves to be a versatile ingredient that can be incorporated into a wide range of ...

Medically reviewed by Elizabeth Barnes, RDN Ham is high in sodium and can increase the risk of heart disease and cancer.Selenium in ham helps regulate thyroid function and boosts the immune ...

The combination of protein and fibre in peanuts can help you feel full and satisfied, potentially reducing overall calorie intake. Niacin in peanuts may help with brain function and memory, and may ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." [table-of-contents] stripped Niacin has been linked to a higher risk of heart disease. It is often added ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Roach • I have been taking niacin for many years. What side effects should I be looking for? My cardiologist recently ...

“Venison, boar, bison, elk, hare and rabbit fall under red meat, while game birds like pheasant, grouse, partridge and guinea ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." High levels of niacin, a B vitamin that’s found in many foods and added to fortified cereals and breads, ...