Discover how humble peanuts, or moongfali, are a nutritional powerhouse. Packed with protein, healthy fats, and antioxidants, ...

DEAR DR. ROACH: I am a woman in my late 60s with a family history that includes an older brother who had a heart attack at a young age. My total cholesterol has hovered around 200 mg/dL for many years ...

Moringa oleifera is a tree whose leaves boast an impressive nutritional profile, but the science is still ongoing for its ...

Know 7 amazing health benefits of eating peanuts in winter, from boosting immunity to improving heart and bone health. Stay healthy this season with simple, nutritious peanuts.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." High levels of niacin, a B vitamin that’s found in many foods and added to fortified cereals and breads, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." [table-of-contents] stripped Niacin has been linked to a higher risk of heart disease. It is often added ...

DENVER—Niacin treatment is known to lower phosphorus levels in patients with stage 5 CKD and hyperphosphatemia, but new findings show that this effect extends across a broad spectrum of renal function ...

Groundnuts, wey pipo also dey call peanuts, na legume wey full wit nutrients and pipo dey chop am boiled, roasted, or use am ...