We think of peanuts as nuts, but the truth is they’re legumes. So what makes them so healthy, and why should we still watch out for the calories?

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

Many popular shampoos contain ingredients that can hinder hair growth, such as sulfates, parabens, silicones, and artificial ...

In the quest for optimal health and wellness, dietary supplements have become increasingly popular. EnduNAD+ is at the forefront of this trend, promising to enhance energy levels, support metabolic ...

The 43-year-old Princess of Wales has a strong interest in fitness, and is said to keep to a balanced diet, with her ...