He says niacin has several benefits for our health, including, “lowering “bad” cholesterol, including both LDL and Triglycerides, while also raising “good” cholesterol including HDL.

If you’re looking for a niacin supplement that provides all the health benefits without the uncomfortable skin flushing, then Doctor’s BEST Time-Release Niacin is the perfect supplement for you.

Three beloved components of your Christmas dinner could come with some unexpected health benefits, according to an expert ...

It’s well known that meat such as turkey is rich in protein but a lesser known fact is that it’s also loaded with essential B ...

But some individual B vitamins have their own unique -- and powerful -- influences on your health. The newest discovery is that niacin, AKA B3, can dramatically improve chronic obstructive ...

5.2 milligrams of vitamin B3 (niacin) 247 milligrams of phosphorous Despite the nutritional benefits, the ultimate reason ham isn't great for your health is because of its classification as both ...

Medically reviewed by Elizabeth Barnes, RDN For many people, ham is not only a frequent sandwich or omelet ingredient but ...

Mushrooms are a good source of Vitamins (riboflavin, niacin, pantothenic acid). They also contain minerals (selenium, potassium, copper, phosphorus, zinc and manganese) ...

Jaggery, typically made from sugarcane, boasts various health benefits due to its essential vitamins and minerals, including ...

In Finland the average daily dietary intake of niacin is clearly higher than the recommended amount, and is considered adequate to maintain health. Main sources of niacin are grains ... and used only ...