These tasty meals will help get mushrooms in your diet.

The star of a grilled cheese sandwich is, of course, the melted cheese. To ensure your sandwich has perfectly gooey cheese, ...

Who knows, but I do try to live by those wise words. For the most part, I eat pretty healthy. I’m constantly preaching to my ...

unripened cheese that provides extraordinary health benefits. Made from cow's milk, cottage cheese is characterized by its lumpy texture and a mild, slightly acidic flavor. Unlike other cheeses ...

Some examples of fresh cheese are ricotta, cottage cheese, and mozzarella. On the other hand, semi-cured cheese has a more ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

A lacto-vegetarian is basically a vegetarian who eats dairy products, but not eggs. Know which all foods are included and ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... Read Full Bio Les MastersonDeputy Editor, Insurance Les Masterson is a deputy editor and insurance ...