Gutiérrez-Grijalva EP, Leyva-López N, Vazquez-Olivo G, Heredia JB. Oregano as a potential source of antidiabetic agents.J Food Biochem. 2022;46(12):e14388. doi: 10.1111/jfbc.14388. Jafari ...

Hibiscus tea may have benefits for heart health and weight management. It is a zero-calorie, caffeine-free herbal tea that is rich in antioxidants.

4 potential apple cider vinegar health benefits. Although more research is needed, several small and medium-sized studies show the benefits of apple cider vinegar for some health issues and as a ...

Vitamin B12 benefits. Taking healthy doses of vitamin B12 can benefit your body in the following ways: 1. Supports red blood cell formation Your body needs red blood cells to make DNA.

Be mindful: “Pay attention to how you feel when engaging in unhelpful habits,” Rechtman encourages. If you want to cut back on eating processed snacks, you might compare how your body feels ...

Honey is a pantry staple. But does it expire or go bad? Here's the general health guidance to follow and tips to revive old, crystallized honey.