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Real Simple on MSN
14 小时
What Is Spelt—and Why Is It So Good for You? Dietitians Weigh In
Spelt is also a good source of magnesium and potassium, two important minerals. Magnesium regulates muscle and nerve function ...
Daily Meal on MSN
15 小时
The Store-Bought Pasta We Didn't Expect To Be One Of The Unhealthiest
We know that Trader Joe's is known for its variety of high-quality private-label products, but this particular dry pasta is ...
verywellhealth
13 小时
Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist
A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...
Domestic
3 小时
Best Menopause Supplements For Women
Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...
Republican-American
17 小时
Make World Vegan Day a feast to remember
Whether you've successfully been vegan for years or are interested in adopting veganism, get ready to celebrate World Vegan Day on Nov. 1. This year, learn more about vegan eating and treat yourself ...
Glamour South Africa
27 分钟
Nourishing Insights: A Q&A with Anne-Marié De Beer, Nestlé registered dietitian
Nontando Mposo sat down with Anne-Marié De Beer at the Wellness event to learn more about Nestle’s contribution in wellness ...
Impacts
13 小时
How Can a Simple Detox Change Your Health?
In today’s fast-paced world, many of us are constantly juggling work, family, and social commitments. Amid this chaos, it’s ...
Medindia
23 小时
How to Create a Balanced Plate for Energy and Health
Balanced diet enhances mental wellness and energy. Learn about macronutrients, micronutrients, and building a healthy diet ...
22 小时
on MSN
How to Make Masoor Dal Dosa at Home: A Quick and Healthy Breakfast Recipe
Red lentils are used to make masoor dal dosa, a quick, nutritious, and high-protein breakfast choice. This vegan, gluten-free ...
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