We can all agree that enjoyed in moderation, almonds, (also known as badam), make a healthy snack. Some almond benefits for ...

Growing awareness about the health benefits of plant-based diets anticipated to drive the growth of global plant-based milk market during ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...

A Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk.

This year’s State of the Industry report on dairy drinks and alternatives notes that sales of both dairy and alternative ...

Coconut pancakes offer a faintly tropical flavor and some surprising nutrition. In this pancake recipe, coconut flour is ...

This popular Asian drink features a common spice which scientists say has been linked to many health improvements – here's ...

Baobab, a nutrient-dense fruit native to Africa, is becoming increasingly popular for its health benefits and versatility in ...

One traditional Asian drink is becoming increasingly popular in the West due to its reported health benefits – and you can ...

Various studies claim this warm, colourful ingredient is packed with remarkable health properties – and can be enjoyed as a ...

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

Oat milk tops 2025’s alt-milk rankings, but soy, almond, and newcomers like pea are reshaping what “satisfaction” means in ...