Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
Learn about the severe impact of Premenstrual Dysphoric Disorder (PMDD) on women's mental and physical health, and treatment ...
Emotional exhaustion and physical fatigue may seem similar but they have distinct symptoms Learn the key differences between ...
From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable.
Parkinson's disease is a condition that affects the brain and leads to symptoms like tremors - but there is also a less well-known sign that can emerge years earlier ...
Lifestyle changes play a significant role in preventing CKD. Small changes, like reducing salt intake and staying active, can ...
As well as these physical symptoms, Parkinson's also comes with various mental symptoms. These include anxiety, depression ...
Doctors have revealed a surprising symptom that could be an early sign of Parkinson's disease - and it's all to do with your nose ...
Stress can also be to blame for lack of sleep as it disrupts your body's ability to regulate its sleep-wake instincts, ...
The more time adolescents spent on screens, the worse their mental health outcomes. But not all screens affected them equally ...
A recent study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant given that ...
Prolonged exposure to stress due to neglect or abandonment can lead to elevated cortisol levels, which can contribute to a ...