The more time adolescents spent on screens, the worse their mental health outcomes. But not all screens affected them equally ...

The mental health toll of keeping secrets, including anxiety, emotional distress, and physical symptoms. How letting go can ...

Keep your stress in check to ease your kidney health. Doctor shares simple tips to get your stress in control.

From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable.

Alia Bhatt shares her experience with ADHD and anxiety, revealing cognitive and physical challenges she faced. Alia Bhatt’s ...

A recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence.

Learn more about the symptoms of anxiety. Research suggests that there is a link between hormone fluctuations and new or worsening anxiety. Home remedies such as getting enough physical activity ...

A recent study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant given that ...

Stress can also be to blame for lack of sleep as it disrupts your body's ability to regulate its sleep-wake instincts, ...

Research shows young women experiencing moderate to high stress levels face higher stroke risk than men, highlighting the ...

Many young adults face mental health challenges following restrictions at the peak of the coronavirus pandemic, a study found. Five years on, many still struggle with anxiety and depression or have ...