Emotional reasoning is a common thinking error related to health anxiety. Learn what it looks like and discover helpful strategies for changing these thinking patterns.

Innovations in brain health are offering new hope for individuals recovering from brain traumas and addiction. Two promising ...

Health anxiety can lead us to avoid healthcare. One helpful way to increase your motivation to face fears is to explore the costs of avoidance.

One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough ...

Subtle personality changes are an often-missed sign of cognitive decline, primarily because of how easily they can be blamed ...

Anxiety disorders are the worlds most common mental health problem. But it isnt always easy to get professional help, with long waiting lists in many countries.

Anxiety is the most common mental health problem - here's how tech could help manage it The symptoms of anxiety are cognitive and emotional as well as physiological. They can include trouble ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

Anxiety is the most common mental disorder in the United States, affecting about 40 million adults in varying degrees of ...

Extreme heat can affect brain function and mental health, causing irritability, anxiety and cognitive issues, with experts ...

Shy bowel syndrome is anxiety related to having bowel movements in a public restroom or anywhere outside home The good news ...