Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

Researchers analyzed the medical data of over 40,000 participants in the UK Biobank and looked at grip strength, mental ...

Natural Remedies for Anxiety Whether it’s a job interview, a presentation, a public performance or some other triggering ...

Research shows that higher doses of creatine can help boost brain energy. We spoke to experts about the best way to use the ...

Exploring how artificial intelligence blurs reality and sparks delusions, this piece uncovers the hidden mental health risks ...

CBT-I Is the evidence-based first-line treatment, but access gaps persist.

Nearly one in three people have reported serious difficulties in psychologically adapting to life after the COVID-19 pandemic ...