We hear a lot about emotional intelligence (EI) these days, but what does it mean for you? Simply put, it's your ability to understand and manage your own emotions, while also being able to recognize ...

Have you ever felt emotionally numb, unable to name your feelings? Do you feel disconnected from others even when you are not alone? Perhaps a friend shares something emotional or meaningful, and you ...

If you ever find yourself trapped on an island and a genie offers you a way out, but only if you can name a two-word leadership topic that has consumed the business world for the past three decades or ...

Lessons from Harvard, Socrates, and Warren Buffett. If you ever find yourself trapped on an island and a genie offers you a way out, but only if you can name a two-word leadership topic that has ...

Yesterday we shared five ways “being yourself” can backfire at work. Here are four more ways authenticity can damage your reputation—and how to take a more strategic approach. Taking full credit. Even ...

You’ve likely been told to “just be yourself” at work—but that’s not always good advice. What feels authentic to you may harm how others perceive your competence, reliability, or professionalism. Here ...

Ever had a song you couldn’t get out of your head? That happened to me the other day. Pink Pony Club. It’s everywhere right now; I can’t escape it. And even though I really don’t like that song, it’s ...

A team of researchers from the Harvard Business School has found that a broad selection of popular AI companion apps use emotional manipulation tactics to stop users from leaving. As spotted by ...

Artificial intelligence (AI) chatbots are rapidly becoming a major source of emotional support and connection. But, while use of AI chatbots may feel helpful at first, long-term use can worsen ...

Kristen Johansson's therapy ended with a single phone call. For five years, she'd trusted the same counselor — through her mother's death, a divorce and years of childhood trauma work. But when her ...