Discover how soaked almonds and honey work together to enhance memory, concentration, and overall brain health. Learn the ...

Looking for a creamy, nutrient-packed smoothie that’s both delicious and nourishing? This Almond, Banana, Avocado Smoo ...

Looking for a quick, delicious, and crowd-pleasing dessert? These Rocky Road Bites are the ultimate treat, packed with ...

This Cool and Crunchy Winter Salad features a unique medley of ingredients chosen for their bright and crisp flavors and easy ...

The best dry fruits for health can help to stay fit and energised. Check out these top choices and enjoy the benefits of ...

While they are rich in nutrients and are a staple of traditional diets during the colder months, eating too much can have ...

However, since we consume wasabi in such small quantities, there is little nutritional difference between the two versions.

Vegan parmesan with almonds, nutritional yeast, garlic powder and sea salt, in a small bowl - Micaela Fiorellini/Shutterstock A nice sprinkle of parmesan is wonderful on so many dishes ...

Here are 10 facts you may not have known about Hanukkah. Hanukkah means "dedication" in Hebrew. Hanukkah commemorates the rededication of the ancient Jewish Temple in Jerusalem after a small ...

For his breakfast, Salman likes to have four egg whites, two whole eggs and a glass of low-fat milk.

Nuts are definitely a healthy option, no matter your preference. A handful of almonds, cashews, peanuts, walnuts and other nuts are bound to be packed with protein and fiber. These nutrients will ...