Looking for a creamy, nutrient-packed smoothie that’s both delicious and nourishing? This Almond, Banana, Avocado Smoo ...

Looking for a quick, delicious, and crowd-pleasing dessert? These Rocky Road Bites are the ultimate treat, packed with ...

This Cool and Crunchy Winter Salad features a unique medley of ingredients chosen for their bright and crisp flavors and easy ...

The best dry fruits for health can help to stay fit and energised. Check out these top choices and enjoy the benefits of ...

It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...

While they are rich in nutrients and are a staple of traditional diets during the colder months, eating too much can have ...

Vegan parmesan with almonds, nutritional yeast, garlic powder and sea salt, in a small bowl - Micaela Fiorellini/Shutterstock A nice sprinkle of parmesan is wonderful on so many dishes ...

For his breakfast, Salman likes to have four egg whites, two whole eggs and a glass of low-fat milk.

Nuts are definitely a healthy option, no matter your preference. A handful of almonds, cashews, peanuts, walnuts and other nuts are bound to be packed with protein and fiber. These nutrients will ...