A GP has been jailed for smashing petrol pumps with a hammer and chisel as part of a Just Stop Oil protest, but claims he disrupted drivers as an ‘act of care’.

Depending on your goals, there are different ways to approach strength training, but it’s key to understand the basics first. By combining my experience from my days as a personal trainer and ...

Hammer thrower Ethan Katzberg earned the honour for his golden performance at the Paris Olympics. He is Canada's first Olympic champion in the event and earned the country's first hammer throw ...

Founded in 1983, Metal Hammer is the global home of all things heavy. We have breaking news, exclusive interviews with the biggest bands and names in metal, rock, hardcore, grunge and beyond, expert ...

Instagram and YouTube and can tell you quite a bit about your strength, stability and general coordination. The test was invented by fitness trainer Chris Hinshaw and first started making the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There are about as many performance supplements on the market as there are ...

Rebuilding strength after a stroke requires patience, dedication, and a well-rounded exercise plan. Physical therapy can enhance recovery, but incorporating daily exercises at home can help accelerate ...

The fifth tiebreaker after all of that is strength of victory, and heading into Week 17, the Rams have the edge there, thanks largely to the fact that they have wins over the Bills and Vikings.

With a union contract, improved benefits, wages, and working conditions could be in writing and cannot be reduced without bargaining, according to the Workers United website. The Christmas Eve ...

These website builders make it easy to create your first online business or bring an existing business to the internet for the first time. Dianna Gunn built her first WordPress website in 2008.