It’s always a good time to set health and fitness goals ... Ah, everyone’s favorite strength training equipment: the good ol’ pull-up bar. The Sportsroyals Power Tower Dip Station model ...

How many of us still pay a membership fee for a gym we ... piece of equipment for achieving that chiselled washboard ab look. They improve balance, muscle tone and core strength, by forcing ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

While running shoes will provide cushioning for miles on the treadmill or the sidewalk, a good pair of gym shoes will offer much more rounded support for strength and weight training, circuits ...

Here's what happens when your desire to be shredded gets too extreme. No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in ...

then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand classes, these indoor bikes can help you achieve your ...

Who couldn't benefit from a few solid workout tips? Incorporating the right tweaks and improvements to your strength-training routine is an extraordinary way to maximize your workout results. We're ...

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

The adjustable dumbbells that made at-home strength ... build your home gym setup and have no clue what to buy, this kit is a solid starting point, with enough big and small equipment to get ...