Two leisure centres in Barking and Dagenham have undergone extensive gym upgrades worth £850,000, marking a significant ...

The hammer curl exercise is perfect for toning and strengthening your biceps and forearms. Learn its benefits, how to do it ...

All it experiences is the resistance it provides and the tension your muscles generate to move the load, to stimulate muscle ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

In total, we are adding our seal of approval to more than 90 products across five different categories (plus a grouping of Editors’ Picks). We hope this helps inform your own fitness pursuits for this ...

GYMS are more popular than ever with a whopping 16% of the nation holding membership after a great 2024 for the industry. However, several of the beloved chains will be adjusting their hours over ...

That's why we've put together some common exercise mistakes that can shorten your lifespan. At the core of any effective longevity strategy is exercise. Piles of scientific and medical research tell ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

we've tested all the most popular smart home gym equipment to help you narrow your options. I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts ...

Hammer thrower Ethan Katzberg earned the honour for his golden performance at the Paris Olympics. He is Canada's first Olympic champion in the event and earned the country's first hammer throw ...