At 70, this is me: deadlifting 70 kg every week, leg pressing 120 kg thrice a week, and showing up every day! Age is just a number but staying youthful is a choice.” The caption read ...
Jinlin Hou, M.D., from Nanfang Hospital in Guangzhou, China, and colleagues conducted a Phase II multicenter, randomized, controlled trial involving adult patients with chronic HBV infection with ...
Colorado on Sunday for her 25th World Cup victory in only her second race since breaking her right leg in February. Goggia covered the Birds of Prey course in a time of one minute 3.9 seconds to ...
Squats are undoubtedly the king of lower-body strength training, but other contenders are worth considering when it comes to building serious size. Exercises like the leg press, hack squat, lunges, ...