Read more: Exercises to Relax Neck and Shoulder Muscles Loss of Cervical Lordosis Exercises There are several neck curvature exercises you can do to help with the loss of cervical lordosis.

Upper-back strengthening exercises and chest stretches can pull your shoulders back and improve your posture.

Editor tested and approved smart equipment for your home.

High-intensity interval training offers a super efficient cardio workout but not all of them provide the same benefits. Here are the best HIIT workouts to try.

The Sober Ride Home program is part of an effort to reduce DUI accidents, injuries, and fatalities on the holiday weekend by offering $20 Uber vouchers to passengers during certain times.

Cleveland's A Home for Every Neighbor program surpasses its housing goal, reuniting residents with permanent homes and reducing homelessness in its first year.

Only 24% of Americans meet the recommended physical activity guidelines set by the Centers for Disease Control and Prevention.

Older adults who regularly participated in a community-based exercise program were able to slow — and in many cases reverse — declines in cardio fitness and strength that naturally ...

Helen Mirren's illustrious career has seen her take the spotlight both on screen and stage, but she recently revealed the long-standing military workout she's been doing for the past 60 years ...

This home care system provides aides for nearly a quarter-million New Yorkers. At the center of the dispute is Public Partnerships LLC (PPL), the private company awarded a multibillion-dollar ...

INDIANAPOLIS — After a pilot program housed 10 individuals, the Streets to Home Indy program will now work to rehouse individuals in the Leonard Street encampment in Fountain Square. Accordin… ...