When it comes to fitness, one of the biggest decisions is whether to invest in a home gym or commit to a gym membership.

Strongway Gym Supplies has announced an expansion of its home training equipment range, offering new options for UK ...

I've always been an advocate for home workouts, but after turning 54, I decided I had to focus more on my heart health and full-body muscle strength ...

India's Time Use Survey 2024 reveals a stark gender fitness gap-only 1 in 25 young women report daily workouts, and they ...

A children’s gymnastics club, with more than 300 members, is planning to take over an industrial unit, after being forced to ...

Kotb has given fans a rare glimpse at her cozy workout center inside her upstate New York home during a sweet video with her ...

A home that Wahlberg extensively renovated has been put back on the market at a significant discount-three years after it was ...

In the third of four event previews, we look to the Queens of the Beam, who despite losing Helen Hu, have a deep lineup.

Choosing between gym and home workouts depends on your lifestyle and fitness goals. Consistency is key to achieving lasting results regardless of location.

“Free weights, dumbbells, barbells, and cardio machine handles are the germiest surfaces in a gym,” Reynolds said. “One study ...

Today, with two locations in East York and Durham, the gym has quickly earned a reputation as Toronto’s go-to HYROX-training ...

A number of people have visited Ricky Hatton's gym on Market Street in Hyde this afternoon to lay tributes to the world ...