When Hattie Henderson, astride Lady Impulsified, steps into the ring today for the start of the World Western Dressage Championships in Guthrie, Oklahoma, she’ll not only be representing her Cambria ...

Brisk walking reduces the risk of coronary heart disease by up to 46%, according to a new meta-analysis involving more than 160,000 adults.

There are Stairmaster challenges all over our FY pages right now, with fans hailing the workout as unrivalled for boosting ...