I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...

JJ Watt was one of the most dominant players during his career and a recent video has fans thinking he could return ...

Shop the best Pilates essentials and gear, from workout clothes to top equipment, to elevate your Pilates practice at any ...

So if you have swelling due to any of those reasons, wearing compression socks throughout the day, including during exercise, ...

Mary Theisen-Lappen is a professional weightlifter. Last year she won gold at the Pan American Games and silver in the World Championships.

Scout Motors, the off-road, U.S.-centric brand spun off from Volkswagen, is getting ready to root itself in South Carolina. When its $2 billion Palmetto State plant comes online in 2027, it's working ...

I've also coached my son's soccer team for the past six years, and as you can imagine I've collected quite a bit of gear in ...

Tiverton residents are reeling from the sudden closure of Petroc’s community gym, which served as a social hub and mental ...

However, a 20-minute session you can do from the comfort of your living room? That changes things. Whether it’s before the ...

If your home gym is mostly made up of functional—but basic—resistance bands and dumbbells, a state-of-the-art treadmill might seem like a faraway splurge. But actually, the best time to make the ...

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