Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

As strength training becomes a more significant part of the home gym market, Southern California retailer RX Fitness ...

Just 20 minutes of strength training, five days a week is all you need to start seeing results from an at-home strength ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

The University of Minnesota men’s gymnastics club began moving out of their home gym in Cooke Hall on May 31 ... the team cannot share Cooke Hall with the other groups because their equipment “cannot ...

“At FOLD Reformer, we’re on a mission to remove barriers and make exercise accessible and inclusive for all,” says Co-Founder ...

Hey there! If you’re looking to get started with working out from home or even just build a small, efficient home gym, you’ve come to the right place. Whether you’re tight on space or don’t want to ...

Start the workout with a five-minute warm-up including a three-round circuit of air squats, jumping jacks, arm circles and ...

As for speed, this treadmill can push you up to 12 mph (approx. 22 km/h; 2.45-minute-kilometre pace), which is enough to ...

Like most of us, you may not have the luxury of an entire room to dedicate to working out, but with a bit of creativity and ...

Right now you can take $500 off the Echelon Strength Home, a powerful machine that combines strength training with smart technology.

Yang Chi'ao takes her place next to gym equipment and waits to be called by an instructor at a weight-loss camp in China, ...