In this challenge, a fun session focuses on strength and balance improvement. Suspect sent text saying he would 'take out' ...

The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that actually sticks.

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy ...

Perhaps no one feels a Chicago Bears’ loss as much as the players. Well, Bears fan Chase Bandolik might. Bandolik has pledged ...

Dancing With the Stars" Season 34 officially kicks off tonight. Meet the 14 celebrities and pros competing this fall for the ...

Today’s The Atlantic Games: playful puzzles + clear solutions. Test yourself with Fluxis, Crossword, Bracket City, and Stacks ...

One bag of marshmallows. Two very determined faces. Charlie and I take on the classic Chubby Bunny Challenge - things got way messier (and funnier) than expected!

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

The 24-year-old professional dancer is known for his social media savviness. On season 34 of the famed reality TV competition, he's ready to be taken seriously as a mirror ball trophy contender ...

Shilpa Shetty shared her latest wellness post on Instagram, inspiring fans with her dedication to yoga. This time, she ...