Modern lifestyles are weakening joint and core strength due to prolonged sitting. Fitness trainer Vinod Channa emphasizes the ...

When we make mistakes at work, it can lead to a cycle of negative thinking. Many people have found cognitive behavioral ...

To help you get fully prepared for the coming weeks of the preseason -- as teams make final decisions on rosters, lineups and ...

Mitchell Elementary students took turns picking up free fruits and vegetables to take home Wednesday afternoon in a program school leaders said helped teach them the benefits of eating local.

Boston Bruins leading scorer David Pastrnak will miss the first few practices of training camp because of tendinitis. General ...

Connor McDavid doesn’t have a contract beyond this season, the back-to-back champion Florida Panthers start their Stanley Cup ...

Innovative Health Solutions with a Personal TouchYJ Labs & Research, a forward-thinking health and wellness brand, has unveiled a new approach to ...