Celebrity trainer Yasmin Karachiwala, known for training Bollywood stars, shares a quick 10-minute Pilates routine that can ...

Forget January resolutions - this September I swapped the pricey gym for the Better Me Pilates Studio Kit, and it’s genuinely ...

Fitness 19 has announced the release of its latest resource, "How Fitness Improves Emotional Wellness." This guide offers an in-depth look into how fitness impacts emotional wellness by covering how ...

The fitness and gym industry has had strong deal activity in the first half of the year. The post ‘People Want to Go to the ...

CR Fitness Holdings, the nation's fastest-growing and leading franchisee of Crunch Fitness, is excited to announce a special ...

Tech jobs aren’t the only ones being impacted by this employment trend. More than a third of graduates believe their degree ...

WebMD highlights "Japanese walking," a simple interval training method praised by Dr. Barbara Walker for cardiovascular and ...

For college students, finding ways to save money can be high on the list of priorities. Here are five places around Athens ...

The vice president of public policy and government affairs at HealthEquity addresses gray areas of qualification and offers ...

That could mean the rates of some high-earning savings accounts are on the chopping block — and rates could fall especially far this year if the Federal Reserve delivers more rate cuts in the coming ...

Aquatics director on a mission to help others exercise Residents of Bloomfield have a number of opportunities to get fit or ...

Learn more about the newest businesses that have recently opened on the north side of San Antonio. Klaw Time The new claw machine arcade contains 18 machines, mostly filled with p ...