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Discover the transformative power of yoga with our guide tailored for those over 40. In this video, we share essential ...

A new swimming pool alongside the wider refurbishment of a sports centre is being proposed in a move that would shake up the ...

Health and fitness enthusiasts in Laredo are invited to attend the third annual Veggie Fiesta this Saturday, an event celebrating healthy living with activities for the whole family.

One elementary gym teacher in North Charleston wants to introduce his students to more activities, but wants to make sure ...

September, Russell Westbrook remains an NBA free agent. Lately, there hasn’t been a ton of traction regarding a potential deal for the veteran guard, bu ...

Discover how Ron Schneider, 95, uses rap to inspire fitness and friendship with his latest track 'Still Not Yet Expired'.

Inter Milan will give captain Lautaro Martinez a late fitness test before deciding whether he can play in their Champions ...

Georgia basketball has some inspiration in its practice gym as it seeks back-to-back NCAA Tournament trips with another ...