New research shows how vigorous workouts strengthen the cerebellum, ease ataxia symptoms, smooth coordination, and facilitate flow in daily life.

Head to the gym in style with these comfortable looks! No matter what type of exercise you do, these outfits have a little ...

A 12-month dance intervention requiring just two sessions a week improves strength and cognition and reduces falls.

As a doctor of physical therapy, I work with clients every day who are dealing with pain. The pain-medicine industry might tell you there are endless ways to re ...

During training camp in late summer, Arizona State football's Jordyn Tyson found time before practice to sink into the ...

The viral “Great Lock In” challenge is sweeping social media, and now it’s making its way into living rooms with a practical fitness routine anyone can try at home. The Happy ...

At once generic and highly specific, “On the Road” is an ill-considered English title for a starkly distinctive genre workout ...

We also have a look at dealmaking in the fire safety sector after RIverside's deal for Accurate Fire Equipment.

Heart health requires balance across lifestyle factors, as poor sleep, lack of exercise or bad diet can drive inflammation ...

The Yilo Krobo Municipal Assembly and Somanya Police have begun enforcing new transport regulations aimed at decongesting the ...

"The device can provide insights into gout, muscle fatigue during exercise, liver dysfunction and metabolic disorder," researcher Jaehun Jeon told Newsweek.

Fall is approaching but it is the following season that has Fort Drum and 10th Mountain Division (LI) officials on ...