These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

An expert trainer recommends these three ‘essential’ exercises for health and longevity - Here’s how to start getting in ‘the ...

Quezon City is officially part of the Ultra movement. Taking over an entire floor at the Bonavida Center along Scout Rallos, ...

Colour Sun Sports offers services that exceed the expectations of their customers. The sports shop is one of the Three Best ...

FED Fitness teams up with Talking Tom & Friends and over 400 influencers for a fun home workout campaign during Amazon Prime Day, offering up to 50% ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

Developed by certified personal trainer Patrick Baum, this program provides an introduction to resistance training — ideal ...