Exercise may not only help prevent cancer but also could fight it at a cellular level. Exercising muscles pumps out ...

Physical activity is well-known for its role in muscle building and weight management. Now, new research is shining a light ...

Years after the balance of power shifted in Manchester City's direction, Pep Guardiola's side lived up to the billing as the ...

As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public ...

A new scientific review frames exercise as a geroprotector that slows aging and can even turn back your epigenetic clock.

“ Tech neck ,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness ...

Russia and Belarus on Friday launched a long-planned joint military exercise involving thousands of troops that has raised ...

A 15-minute aerobic session does not enhance saccade or smooth pursuit performance in patients with schizophrenia spectrum ...

A growing body of research is challenging the thought that dehydration and electrolyte imbalances are behind execise-induced ...

Think you don't have time to exercise? Think again! A new study has found that just one minute of vigorous exercise every day ...

Exercising at any point in the day provides overall health benefits, but the benefits may vary depending on what time of the ...

Dr. Rhonda Patrick champions the Norweigan 4x4 protocol, but she says "you can't just start doing it right out the gate." ...