Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

To address childhood malnutrition—which affects 200 million children globally—researchers at Washington University School of ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...