A heart-pounding workout suppresses a person's hunger levels better than less strenuous exercises like a brisk walk or active ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

Almost 12 million pounds of chicken and turkey products sold at major retailers across the country have been recalled. The ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

As a registered dietitian, I lived on Sakara meals for three days. Discover what sets this upscale meal delivery service ...

Start your day with a small glass of fresh amla juice. It provides a vitamin C boost, supports digestion, and aids in ...