"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Medically reviewed by Kierra Brown, RDMedically reviewed by Kierra Brown, RD Eating fermented foods can help maintain a ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Planning to enjoy a bowl of salad for your next meal? Raw vegetables are generally a healthier choice, but many people have ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

More than half of men aged 40-70 will experience difficulties achieving or maintaining an erection during sex. Though exact ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

People have been urged not to eat between certain hours overnight to improve their gut health and even their immunity for ...