Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

It’s probably best to enjoy your Halloween spoils in moderation.

Maintaining good gut health is key to overall well-being, but factors like poor diet, irregular eating habits, and a lack of proper nutrition can disrupt your digestive system. An unhealthy gut ...

You know to eat healthy, exercise, and rest an appropriate amount when it comes to taking care of your body. But have you ...

In a recent video on Instagram, Dr Karan Rajan, NHS surgeon and a health and science creator on social media, shared, “If you want to improve your skin health, then you need to add gut health to ...

This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make ...

So what can be done to help? Research suggests that eating fermented foods can help ease digestive issues, restore the balance of bacteria in the gut, and support overall gut health. Fermentation is a ...