Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

You know to eat healthy, exercise, and rest an appropriate amount when it comes to taking care of your body. But have you ...

Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental health, particularly warning against junk food for those battling ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions ... and feeds beneficial bacteria in your gut. Refined carbs digest more quickly ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

In a recent video on Instagram, Dr Karan Rajan, NHS surgeon and a health and science creator on social media, shared, “If you want to improve your skin health, then you need to add gut health to ...

As October marks Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health challenges ...