Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental health, particularly warning against junk food for those battling ...
A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions ... and feeds beneficial bacteria in your gut. Refined carbs digest more quickly ...
In a recent video on Instagram, Dr Karan Rajan, NHS surgeon and a health and science creator on social media, shared, “If you want to improve your skin health, then you need to add gut health to ...