Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...