Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

There are trillions of bacteria in the human gut microbiome. When we eat fruits and vegetables, some of these bacteria break ...

The condition was originally identified as the reason why some people who’d had GI surgery or a digestive disease developed ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

Affiliate content. In this Morning Kick review, the focus will be on sharing the experience, the ingredients behind Morning ...

Two-thirds of New Zealanders are thought to experience digestive discomfort – and many may not realise it’s linked to gut ...

Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...