Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Nothing had seemed to be wrong with the brilliant scientist Uma Nandi's health the night of his stroke. As his ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Consumers are buying yogurt for more than gut health benefits, including for protein and indulgence, as shoppers turn to ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...