Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

In a recent video on Instagram, Dr Karan Rajan, NHS surgeon and a health and science creator on social media, shared, “If you want to improve your skin health, then you need to add gut health to ...

It’s probably best to enjoy your Halloween spoils in moderation.

So what can be done to help? Research suggests that eating fermented foods can help ease digestive issues, restore the balance of bacteria in the gut, and support overall gut health. Fermentation is a ...

Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.

But have you ever considered how your lifestyle might be affecting your gut health? Further, do you have any idea how it ...

But if your doctor has ruled out conditions like irritable bowel syndrome, food intolerances, and other common issues, you ...