One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

It’s probably best to enjoy your Halloween spoils in moderation.

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

The six recipes have been created and approved by Zoe's co-founder Professor Tim Spector, and will feature on the Mindful ...