Bleeding gums are often the first sign of gum disease. If the plaque buildup continues to worsen, the bleeding usually gets worse. The reality is that your gums shouldn't bleed when you brush and ...

Leaving the toothpaste in my mouth longer lets the fluoride do a better job of protecting against tooth decay and gum disease. Read on to learn why it's best to skip the rinse after brushing and ...

Most people are not very fond of gum or mouth freshers that contain a ... as a plaque-preventing measure in addition to flossing and brushing your teeth (3). From the mentos Sugar-free Chewing ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...