As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...

“I tried all sorts of meditations. With a mantra, mindfulness, breathing but it doesn't work for me because it's too calm. Trying to calm my mind doesn't work,” he said. “I need the opposite. I need ...

Welcome to the Roblox Blox Fruits Script repository! This project contains powerful scripts designed to enhance your gaming experience in Roblox's popular game, Blox Fruits. In this repository, you ...

The goal: to de-stress. The Bhagavad Gita, a Hindu scripture from 1st or 2nd century BC, talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few ...

Every week, Rajesh PN Rao, a computer scientist, gets emails from people claiming they've cracked an ancient script that has stumped scholars for generations. These self-proclaimed codebreakers ...