We've all been there: wide awake at 3 a.m., heart pounding, mind racing. Whether it's a forgotten task, a looming responsibility, or an imaginary argument playing on repeat, nighttime overthinking is ...

Knowing how much sleep little ones need can be tricky as a parent – especially because their needs vary by age. Over half-term, you might’ve noticed your child is going to bed a bit later and waking ...

When you buy a vacation, do you book it for the sightseeing, attractions, and delicious food? Or do you book it based on how good the napping opportunities are? If you're like an increasingly large ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Getting proper sleep can ...

This year’s show — which celebrates German auto excellence in the form of the Volkswagen, Audi, and Porsche brands — stretched along High Street from Evans Street to all the way across the bridge over ...

TERRE HAUTE, Ind. (WTWO/WAWV) — If you have been outside in the heat recently, you may have noticed tiny, pesky bugs flying all around you. These little bugs go by many different names, but according ...

Could blowing a conch shell help treat sleep apnea? As a doctor working in sleep medicine, this unexpected news story certainly grabbed my attention. My first reaction was skepticism—sleep specialists ...

How to beat sleep inertia and wake up feeling refreshed ABC News' Dr. Darien Sutton explains what sleep inertia is, why it happens and practical ways to fight off morning grogginess. August 20, 2025 ...

There is little songbird singing during these days of late summer. A few persist, like red-eyed vireos, indigo buntings and wood peewees, continuing with their songs and calls. Songs were prevalent ...

Although the holiday weekend is over, several Labor Day mattress sales are still going strong. But during my tenure as a sleep editor, I’ve learned that some brands’ deals aren’t as good as they ...

Microsoft has resolved a known issue that triggers Cluster service and VM restart issues after installing July's Windows Server 2019 security updates. The company acknowledged the bug in a private ...

And so it is with the arrival of Snapt5, the final installment of filmmaker Logan ‘Chucky’ Dulien’s Snapt series. Something ...