Professor Nick Webborn, chair of the British Paralympic Association, has been appointed chair of UK Sport for the next four ...

The U.S. Army requires that all active-duty soldiers prove their physical prowess by passing a rigorous fitness test. There have been multiple versions of the test over the years — and the Army ...

The $710 Mikolo Power Rack Cage Squat Rack is on sale at Walmart for $310 and includes countless ways to get swole. Shoppers are calling it "sturdy" and "easy to assemble." Get it. The Mikolo Power ...

Backed by science, this walking technique could lower blood pressure, improve cardio and reduce the risk of illnesses, all in ...

Hollywood darling Mindy Kaling stepped onto the red carpet at her longtime friend and colleague Michael Schur’s Hollywood ...

U.S. Army Col. Eddie Simpson and 1st Lt. Erik Thomas, both Kentucky Army National Guard Soldiers, have qualified for the 2025 ...

The sound of laughter and encouragement could be heard May 17 throughout the entirety of the newly opened GroundPlay Outdoor ...

With an estimated 19.8 million people playing in the U.S. in 2024, pickleball has been named the fastest growing sport, according to Sport and Fitness Industry Association (SFIA). The number ...

A new study has identified a widespread bias that may cause us to overestimate the effects of exercise. | Cardiology ...

It’s National Physical Fitness and Sports Month, and exercising is a great way to get fit, improve your health, and have some fun.

You’re heading out the door for a workout when you spot some cereal and realize you’re hungry. What do you do? If you’re ...

In the town of Tivat, on Montenegro’s Boka Bay, the new wellness hospitality brand Siro just opened a hotel with ...