Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

Extroverts prefer team sports and intense group workouts, new research shows. Worriers like to rest between bursts of ...

Different personalities prefer different exercises, and matching them correctly may boost fitness. | Cardiology ...

Matching workouts to your personality can boost both enjoyment and results. Extroverts tend to enjoy high-intensity or group ...

Julie Bowen Thought ‘Happy Gilmore 2' Would Replace Her With a ‘Younger Woman': ‘I Didn't Think They'd Bring Me Back at All' ...

Choosing a type of exercise that matches your personality might mean you’re happier working out and achieve better results, ...

Personality influences what type of exercise a person will enjoy, study finds. Extroverts like high intensity exercise, while ...

If your exercise routine has hit a summer slump, it may be because your workouts aren’t suited to your personality, new research suggests ...

According to scientists, matching your workouts to your personality type might be the answer to getting fitter and stronger, ...

If you’ve had trouble making exercise a habit, try tailoring it to your personality. Making exercise a regular habit can be difficult for many people. A new study suggests that tailoring it to your ...